Learn and Experience with people just like you
Group Therapy
I know, I know, joining a group to talk about what you're struggling with does not appeal, right? The thing is, EVERYONE in the group feels the same way! If you ever feel like you are the only one-meet and grow with others who really GET it!
Hold Me Tight with Horses is a unique couples workshop that blends the science of attachment with the healing power of horses. Based on Emotionally Focused Therapy (EFT), this experience helps partners improve communication, deepen emotional connection, and build secure bonds—all in a peaceful, nature-based setting with equine-assisted activities.
In this experiential workshop, you will:
❤️ Deepen your emotional connection
🗣️ Learn to navigate conflict with compassion
🐎 Work alongside horses to reveal and shift relational patterns
🌿 Explore healing in a peaceful outdoor setting
No riding experience needed — just come as you are.
Parenting teens can be hard! Being a teen can be hard!! Let me help you keep the connection with your teen!
Hold Me Tight Let Me Go with Horses is an experiential workshop for parents and teens designed to strengthen connection and improve communication. Based on Emotionally Focused Family Therapy (EFFT), the program uses structured conversations and horse-assisted activities to explore emotional needs, repair disconnects, and foster trust in a supportive and natural setting.
Cultivating Me is a small group experience focused on personal growth, self-awareness, and emotional wellness. Through guided discussions, reflective exercises, and horse-assisted activities, participants explore their patterns, build confidence, and develop deeper connection with themselves and others in a supportive, nature-based setting.
Craving brave, authentic conversations and connection with others? Join this group running for 4 weeks, twice a year, and choose courage over comfort, choose the real you!