Learn about the Science of Love in this Relationship Enhancement Group
Hold Me Tight Group
Hold Me Tight is a Relationship Enhancement Psychoeducational group based on the scientifically proven work of Dr. Sue Johnson. The Hold Me Tight program has helped many couples strengthen bonds and enhance trust and communication.
During this three day event you and your partner will:
• Learn about the science of love and attachment
• Learn how to identify and correct negative cycles of couple interaction
• Learn how to become more open and responsive with one another
• Learn how to fix relational mistakes and create a secure base
• Learn to bond through sex and touch
• Develop your plan as a couple to keep your love alive
"The most functional way to regulate difficult emotions in love relationships is to share them."
Friday May 26th 6pm-8pm
Saturday May 27th 10am-4pm
Sunday May 28th 10am-4pm
Cost $350 (+hst) per person
This workshop will be held largely outside, integrating ground work with horses intermittently. Please dress appropriately.
**Please note price is per individual. It is strongly recommended that you attend with their partner.
More Information for
May 2023 group
Friday, May 27th, 2023
Introductions and Foundation
This 2 hour window will be dedicated to introductions and covering the foundation material for the weekend. I will introduce the science of love and begin to encourage you to be curious about your own and your partner's emotions and patterns.
Light refreshments will be served.
Saturday, May 28th, 2023
10:00 am- 4:00 pm
This day will be jam-packed with activity. Each conversation for a lifetime of love will be introduced, there will be a chance to play with the material as a group, videos to help see the conversations in action, and a chance to practice with your partner. If time/opportunity permits, horses may be integrated. Lunch and light snacks will be provided.
Sunday, May 29th, 2023
10:00 am-4:00 pm
Another busy day with a similar format-introducing each conversation, playing with the nuances as a group and through use of a video, possibly horses, and definitely a chance for you and your partner to practice. Lunch and light snacks will be provided.
this is a psychoeducational group facilitated by a Registered Psychotherapist. It MAY be covered by your insurance plan-please verify with your benefits plan to avoid surprises
This group will be held predominantly outside, weather permitting. If forced indoors, we will be inside a barn. Please dress appropriately for the weather.
If you are allergic to horses, hay, dogs, or cats, this may not be the group for you.