Understanding the Healing Power of Horses

Horses have wielded a majestic presence in human lives for thousands of years, serving as companions, workers, and cultural icons. However, their role in healing has gained recognition only in recent years. Horse therapy, often referred to as equine therapy, is a form of treatment that utilizes the unique bond between humans and horses to foster healing on emotional, psychological, and physical levels. There is little consistency in the industry about what exactly that entails, and so at Matatoa, I call it Horse Integrated therapy. This is an integration of traditional talk therapy with horse interactions meant to enhance the experience.

Peaceful pasture with horses grazing quietly.

The Benefits of Horse Therapy

Horse therapy provides an extensive array of benefits that can enhance mental health and well-being. Recent studies emphasize the positive impact horses have on individuals facing anxiety, depression, PTSD, and other emotional challenges. Here are some noteworthy benefits:

• Emotional Connection: Engaging with horses fosters a sense of connection that many people find deeply comforting. The non-judgmental nature of horses creates a safe space for emotional expression.

  
  

• Building Trust and Confidence: Working with horses requires trust and cooperation. Clients learn these essential skills as they bond with the animal, fostering personal growth.

  
  

• Social Interaction: Group therapy sessions involving horses often encourage socialization, building a sense of community among participants who share similar challenges.

  
  

The boys watching the woods

How Does Horse Integrated Therapy at matatoa Work?

Horse Integrated Therapy generally involves engaging in activities with horses that are guided by a trained therapist. These sessions can vary in format and focus depending on the goals of the individual. Some options could include

• Traditional talk therapy in the screened in porch with the horses in view/adjacent paddock

  
  

• Engaging in traditional talk therapy while grazing a horse on grass

  
  

• Over the fence work-where the horses are "over the fence" and there maybe be work around mindfulness, gaining attention, insights into your patterns

  
  

• Hands-on Interaction; this could be grooming, feeding, and handling the horses. One of the best things about horses is they teach us to go slow and take things as they come. We may intentionally do an activity with one goal in mind, and something different, but still meaningful may organically arise

  
  

• Goal Setting: Each client’s journey is unique. Therapists work with participants to set personal goals that reflect their individual needs.

  
  

Natasha and Beorn.

Who Can Benefit from Horse integrated Therapy?

Horse integrated therapy can be advantageous for a variety of individuals, including:

• Individuals; Horses, just by there very nature, make it easy for humans to engage their sense of curiousity and flexible thinking. Horses just seem to "know" so much-they tune in and really SEE you, even when you're not sure you wan to be seen.

  
  

• Couples: Couples EFT sessions are often jam-packed and too short at 60 min, so I do not often integrate the horses beyond greeting and leaving rituals. I integrate horses much more often in group work (Hold Me Tight) and in Intensives (longer session blocks)

  
  

• Families: Family dynamics can be fast, and using horses in some sessions can slow things down dramatically. Again, the use of horses ignites curiousity and flexibility in thinking that can be hard in families. I also use horses in Hold Me Tight, Let Me Go, a group for parents and teens

  
  
  
  

Horse Integrated Therapy acts as an integrative approach, addressing both emotional and physical aspects of recovery. The bond with a horse can yield powerful results in personal healing journeys.

Harnessing the Healing Connection Between Humans and Horses

As we expand our understanding of mental health, the role of equine therapy cannot be overstated. The companionship and therapeutic benefits derived from horses complement other forms of therapy. For those seeking an innovative way to heal, engaging with these magnificent animals provides a unique integration of physical and emotional recovery options.

Moreover, if you are considering incorporating horse-integrated therapy into your healing journey, remember to respect the welfare of horses; they are a partner, not a tool. The speed of progress and the depth of healing can vary, but the journey is often filled with valuable lessons about trust, resilience, and emotional growth.

The bond with a horse has the potential to be life-changing, fostering healing in ways that other therapies may not. Embrace the opportunity, and you may just find the solace and strength you are seeking.